Vagnial Dryness

• Vaginal lubricants:

  • Over-the-counter water-based lubricants can be used during sexual activity to reduce friction and improve comfort. These lubricants provide temporary relief but do not address the underlying cause of vaginal dryness.

• Vaginal moisturizers:

  • These products are applied regularly to the vaginal area to help maintain moisture and improve vaginal elasticity. Unlike lubricants, moisturizers provide longer-lasting relief.

• Hormone replacement therapy (HRT):

  • For menopausal people, oestrogen therapy can be prescribed to restore hormone levels and alleviate vaginal dryness. HRT may be administered orally, topically, or via vaginal oestrogen products, such as creams, rings, or tablets.

• Lifestyle changes:

  • Avoiding irritants, such as scented soaps or douches, and using gentle, fragrance-free cleansers can help maintain vaginal health. Staying hydrated and managing stress levels can also be beneficial.

• Regular sexual activity:

  • Engaging in regular sexual activity or masturbation can promote blood flow to the vaginal tissues and improve natural lubrication.

• Prescription medications:

  • In some cases, healthcare providers may prescribe medications, such as low-dose vaginal oestrogen or ospemifene, to address vaginal dryness and related symptoms.

Several factors can contribute to vaginal dryness, including:

• Menopause:

  • The most common cause of vaginal dryness is hormonal changes that occur during menopause. Decreased oestrogen levels can result in a thinning and drying of the vaginal tissues.

• Breastfeeding:

  • Hormonal fluctuations during breastfeeding can also cause vaginal dryness.

• Medications:

  • Certain medications, such as hormonal birth control methods, antihistamines, and antidepressants, can contribute to reduced vaginal lubrication.

• Stress and anxiety:

  • Emotional stress and anxiety can interfere with the body's natural lubrication process.

• Sjogren's syndrome:

  • This autoimmune disorder can cause dryness in various parts of the body, including the vagina.

The symptoms of vaginal dryness may vary among individuals but commonly include:

• Pain or discomfort during sex:

  • Insufficient lubrication can make sexual intercourse painful or uncomfortable, causing a stinging or burning sensation.

• Itching or irritation:

  • The lack of moisture in the vagina can lead to itching, irritation, or a feeling of dryness.

• Urinary symptoms:

  • Vaginal dryness may be accompanied by increased frequency of urination or a recurrent urinary tract infection (UTI).

• Vaginal bleeding:

  • In some cases, vaginal dryness can cause light bleeding or spotting during or after intercourse.

Symptoms

It is important to consult with a healthcare professional to determine the underlying cause of vaginal dryness and develop an appropriate treatment plan based on individual needs and medical history.

Causes

Treatment

Changes to hormone levels or using certain products can effect the natural lubrication of the vagina making it sore, itchy and dry.

BY: VAGINAL HEALTH

UPDATED: 11/10/23

Vaginal Dryness

Vaginal Health Problems

Vaginal dryness refers to a condition where the vagina lacks proper lubrication, leading to discomfort or pain during sexual intercourse. It can also cause itching, burning, or a general feeling of vaginal discomfort. Vaginal dryness is commonly associated with hormonal changes, particularly a decrease in oestrogen levels, but can also result from other factors.

The treatment of vaginal dryness aims to relieve symptoms and improve overall vaginal health. Here are some common approaches: